Evidence-Based Weight Management

Frequently asked questions

Is this a medical weight loss program or just lifestyle coaching?

It’s both — and more. This is a clinically guided weight management program rooted in evidence-based care, not fads or quick fixes. We begin with a comprehensive health evaluation to understand your metabolism, lab markers, and personal goals. From there, we build a plan that may include prescription therapies like GLP-1s (semaglutide, tirzepatide), peptides, or other metabolic medications when appropriate. At the same time, we offer one-on-one support, nutrition and lifestyle guidance, and consistent accountability. This isn’t about “just trying harder” — it’s about finally having a care team in your corner who understands what really works.

Do I have to take weight loss medications to be in the program?

Not at all. Medication is optional, and only prescribed when medically appropriate and aligned with your goals. Many members focus on lifestyle changes, nutrition support, and coaching, and still see excellent results. If prescription support makes sense for your situation, we’ll walk you through your options and ensure you’re monitored closely for safety and effectiveness.

How is this different from a diet plan or a weight loss app?

Connected Care NP isn’t a diet program. We’re a medical clinic — and our care reflects that. Your plan is based on your labs, your health history, and your real-life routines, not a pre-set meal plan or calorie tracker. While popular apps may give you tracking tools, they don’t offer a licensed provider you can text directly, real clinical guidance, or ongoing evaluation of your metabolic health. We go beyond “eat less, move more” to treat the root causes that impact weight, including hormones, sleep, inflammation, stress, and more. The goal isn’t just losing weight. It’s improving your health and sustaining your results over the long term.

Do you only work with people who have a lot of weight to lose?

No. We support members across the spectrum, whether you’re struggling to lose 10 pounds that won’t budge, navigating hormonal weight gain, or seeking a more structured path to address insulin resistance or metabolic conditions. This program is built around you, not your starting weight. If you’re frustrated, plateaued, or looking for real answers beyond what traditional primary care offers, this is a safe place to start fresh.

What exactly is included in the $200/month membership?

Your monthly membership gives you access to everything you need to make real, lasting progress — including:

• A comprehensive health and metabolic assessment, with labs as needed

• A customized care plan designed around your goals and medical history

• Access to prescription weight loss medications (like GLP-1s and peptides) at reduced member pricing

• Ongoing coaching, accountability, and progress tracking

• Direct messaging and regular visits (virtual or in-person) with your provider, no portal delays or 3-week appointment waitlists
  

There are no additional fees for visits or check-ins, and you’ll never be pushed toward treatments you don’t need. Everything is built around what will truly help you succeed — sustainably.

When will I start to see results?

Every body is different, but many members begin noticing changes within the first month — often in appetite, energy levels, sleep, and motivation. Physical changes may follow shortly after. Our goal is to pace your progress safely, track meaningful health improvements, and support long-term change — not just fast losses that fade away. With consistency and support, most members feel better, stronger, and more in control within the first few months.